In the previous post we talked about how blood sugar imbalances come in 2 forms: Insulin resistance: chronically elevated blood sugar Reactive hypoglycemia: blood sugar fluctuations The graph below shows an example of what imbalanced blood sugar levels may look like over the course of the day. Keep in mind, normal blood sugar levels are considered to be 80-120 mmol/L, which includes post-prandial (after a...
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